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Aging Well

Are You Just Being Forgetful Or Is It Dementia?

March 8, 2023 No Comments
blank puzzle pieces spread out

Is it just Forgetfulness or Dementia I’m on my way downstairs and before I even get to the bottom of the stairs I’m wondering What is it I am supposed to be doing? Usually I head downstairs to get a bottle of wine but it’s only 9am, so probably not that. Forgetting things like why […]

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Aging Well, Lifestyle

Surging Rates Of Sexually Transmitted Infections Among Seniors

March 1, 2023 4 Comments

The rate of increase in sexually transmitted infections among older adults in the past decade is alarming public health officials worldwide.

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Aging Well, Tips

5 Strategies for being a better Long-distance Caregiver

February 22, 2023 No Comments

We know that our parents are getting older – because we are getting older – but most of us don’t take action to prepare for a time when we will need to engage in some kind of caregiving measures for them.

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Lifestyle

How this single senior reframed Valentine’s Day

February 15, 2023 2 Comments

Being a single senior on Valentine’s Day I choose to look at the many ways that I can celebrate BEING rather than being in love.

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Aging Well

How long do you want to live? It depends… longevity and life expectancy

February 8, 2023 No Comments

How long would you like to live? What is more important, quality of life or longevity? Looking at how lifestyle is a predictor of life expectancy.

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Aging Well, Lifestyle

Is there more to this ‘winter blues’ feeling?

February 1, 2023 No Comments

It ‘s mid January in the Okanagan Valley, BC and for the first time in a very long time sun is shining on the snowy hillside. It doesn’t matter if it’s well below freezing – the Sun is shining!!!! Sunshine makes everything feel better Introduction Do you feel like the dark days of winter were […]

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Hello

Hello! I’m Cheryl, a curious baby boomer constantly thinking out loud. (Sometimes I get into trouble for that 🙂)

My goal here is to share what I continue to learn about healthy aging - body, mind and soul.

I invite you to share your thoughts and comments with me and we can travel on this road together.

XOXO

SOCIAL ME

OTHER POSTS

  • February 15, 2023

    How this single senior reframed Valentine’s Day

  • February 22, 2023

    5 Strategies for being a better Long-distance Caregiver

  • June 2, 2023

    Exploring Different Perspectives on Aging Well and Practical Strategies

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