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Aging Well

Why are you losing your sense of taste?

May 10, 2023 No Comments
tongue licking red lips

Thousands of taste buds in our mouths differentiate between the five core tastes sweet, salty, sour, bitter and umami. But this changes with age.

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Lifestyle

Three Weeks with Ollie – we’re still in the honeymoon stage

April 28, 2023 1 Comment

Three days, three weeks, three months – a strategy for what to expect and how to welcome a rescue dog into your home. Read my article Hello Ollie.

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Aging Well, Lifestyle

Earth Day – Do the actions of one person even matter?

April 19, 2023 No Comments
cascade mountain range British Columbia Canada

Earth Day -can the actions of one person have a positive impact on the environment?

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Lifestyle

Hello Ollie, My New Housemate

March 29, 2023 7 Comments
small dog with bandana

For several years I had talked myself out of getting a pet. When I decided to bring a dog into my life again I knew that I wanted a rescue dog

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Aging Well, Lifestyle

Do You Really Need To Walk 10,000 Steps Daily?

March 22, 2023 No Comments
man and woman walking in autumn

For decades fitness experts have touted the health benefits of walking 10,000 steps daily despite the absence of a scientific foundation.

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Aging Well, Lifestyle

5 Proven Reasons Seniors Should Consider Adopting A Dog

March 15, 2023 2 Comments
Yellow Labrador retriever lounging on back on sofa

Adopting a dog can provide companionship, help with anxiety and depression, increase social interactions, provide routine, and even improve cognitive function.

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Hello

Hello! I’m Cheryl, a curious baby boomer constantly thinking out loud. (Sometimes I get into trouble for that 🙂)

My goal here is to share what I continue to learn about healthy aging - body, mind and soul.

I invite you to share your thoughts and comments with me and we can travel on this road together.

XOXO

SOCIAL ME

OTHER POSTS

  • February 8, 2023

    How long do you want to live? It depends… longevity and life expectancy

  • March 1, 2023

    Surging Rates Of Sexually Transmitted Infections Among Seniors

  • February 22, 2023

    5 Strategies for being a better Long-distance Caregiver

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